Growing up, my life revolved around dance, sports, being outside, and being creative. I was the kid who always had somewhere to be, had a practice to go to, and I LOVED to sing and dance.

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At 16, I tore my ACL. It happened right after being named varsity soccer captain and right before I was supposed to dance in the Orange Bowl in Florida. I was devastated.  I had my first real identity crisis.

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Physical therapy got me back on my feet and introduced me to the exact type of career I was looking for.

No cubicle. No desk all day. A day being active, helping people out of pain through movement.

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I am no stranger to pain and injury with years of fractures, sprains, concussions, sciatica, low back pain, shoulder instability, knee pain, muscle strains, TMJ—you name it. As a dancer and an athlete, I spent years pushing through pain because that's what we do, right? But do we have to? I'm not so sure anymore...

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Over the past few years.  I have spent a lot of time and money learning, growing and keeping myself accountable with the support of coaches, PTs and mentors.  I've learned how to listen to my body and treat it with more love and more respect. I don't feel like I am constantly fighting myself and I am living my dreams mostly pain free (because some pain is human nature!)

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From the general outpatient PT to touring North America with a Broadway show, I have loved being a physical therapist. It is an awesome job.  I'm excited to continue treating performers and women in a way that is unique and holistic to provide care that lasts lifetimes.

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My mission is to help people build a lifestyle and optimize movement to support their passions and their purpose without fearing pain. The goal is that you don't need me by the time we are done working together. 

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 Live a life you love! 

— Dr. Alley Mac