Turning passion into purpose.
An initiative to inspire better health by optimizing human performance creatively and individually which will allow for communities to find more
acceptance, fulfillment and empowerment.
The Human Behind the Scenes
My Story: The Good, The Bad and The Glitter
Hi, I’m Alley!
I graduated from Springfield College with a Doctorate in Physical Therapy while double majoring in dance. I've since gone on to further my education through certifications, courses and mentorships to treat communities I believe deserve more attention in healthcare.
But let's take a step back. How'd I get here? Well...I was the athlete to tear her ACL after getting named varsity captain of the high school soccer team. That same injury also meant I wouldn't be dancing in the Orange Bowl in Florida with the rest of my dance team. Prior to my knee, my injury history included multiple sprains wrists, multiple muscle strains, a concussion, a fractured elbow. Although going through an ACL reconstruction was hell, the rehab and my PT showed me a world into a career that felt perfect for me.
Double majoring in physical therapy and dance was no joke but I was determined. Unfortunately, my own health took a back seat for a while and I then suffered from multiple ankle sprains, a back injury, hip and knee pain, dyspareunia and a mental health crisis while a world-wide pandemic impeded on my college education. For a minute there, life was dark. But, I had a choice. I could be a victim to traumas, to extreme physical pain and a brain that seemed to be out to get me OR I could keep showing up, try new things, learn more and take action for my health and for myself. And, I had to ask for help even though it was the last thing I wanted to do.
As a queer woman and a dancer, I have experienced and educated myself on the inequities in healthcare and beyond. I have pushed through people doubting me and huge doubt in myself. I have wondered if trying and working hard will really pay off. Then, I laugh with friends on the top of a mountain, I help a dancer get her first clean pirouette, I do yardwork with my mom for hours or I enjoy a pain-free night in with the love of my life. I remember what kind of life I want: A life filled with movement and moments of joy with people I love and people I hope to help. In college, I woke up with multi-joint pain and anxiety that left me raw. Nowadays, I experienced the occasional soreness from good lift and have managed new injuries with ease and confidence.
It probably drives my family and friends crazy that I LOVE glitter, but it reminds me that we all have moments to shine (especially when we move around for fun and in the sun:)). Dynamic Wellness is my glittery dream and my hope is that a little piece of me will stick with you so we can make the world sparkle more and more even in the darkest of times.
Live in the moment. Live for a life you love. -Dr. Alley Mac
