Services
Physical Therapy
Training
Concierge
Workshops
On-Site + Backstage Coverage
Dance Medicine • Performing Arts • Pelvic Health • Cross-Training • Maintenance Care • Body Work • Rehab • Holistic • Human-Centered • LGBTQIA+ friendly
Elevating performance and recovery through science, movement, and passion
Physical Therapy
1-on-1 holistic physical therapy evaluation and treatments to manage pain, injury and performance.
Details:
30 or 60 minute in-person sessions
Full Body Evaluation and In-depth Injury Assessments
Personalized treatment and exercise plans
Manual therapy includes: dry needling, cupping, graston, etc.
Education resources provided based on presentation
Quincy, MA 02171 *Insurance not accepted at this time
*On-site coverage for performances, studios, etc. available. Schedule a free interest call for more info!
In-Person Training
Tailored strength, mobility and technique coaching to build resilience, reduce injury risks, and master movement technique with confidence.
Details:
Private or semi-private
30 or 60 minute in-person sessions
8-12 week program recommendations
Full Body Movement Analysis
Personalized exercise programming
Nutrition and stress management educational resources
Quincy, MA 02171
Workshops
Interactive workshops or lectures for studios, schools, intensives, etc.
Details:
60-90 minutes
Topics may include but are not limited to: Injury prevention, dance medicine, recovery medicine, breath-work, pelvic health
Concierge Services
Elite treatment delivered in your home, office or studio to provide the body with intentional care!
Details:
60-90 minutes
Evaluation and treatment by a Doctor of Physical Therapy
Manual therapy + corrective exercises
Want to work together but not sure where to start?
Testimonials
Sarah J. | Dance Coaching
"Dr. Mac's dance coaching changed everything for my jump height and recovery. I feel more resilient and confident every time I step onto the stage."
Marcus T. | Concierge Care
"The convenience of concierge care is unmatched. Manual therapy and dry needling at my home office made my recovery seamless during peak training slots."
Elena R. | Workshops+ & C
"Dr. Alley's workshops are transformative. The on-site care provided for our studio gave everyone fresh inspiration for healthy movement and performance."
Marcus T. | Concierge Care
"The convenience of concierge care is unmatched. Manual therapy and dry needling at my home office made my recovery seamless during peak training slots."
Marcus T. | Concierge Care
"The convenience of concierge care is unmatched. Manual therapy and dry needling at my home office made my recovery seamless during peak training slots."
Sarah J. | Dance Coaching
"Dr. Mac's dance coaching changed everything for my jump height and recovery. I feel more resilient and confident every time I step onto the stage."
Marcus T. | Concierge Care
"The convenience of concierge care is unmatched. Manual therapy and dry needling at my home office made my recovery seamless during peak training slots."
Sarah J. | Dance Coaching
"Dr. Mac's dance coaching changed everything for my jump height and recovery. I feel more resilient and confident every time I step onto the stage."